Exercise at Home
Here is a short little video (on Facebook) designed to get your kids moving at home!
Here’s your movement standards for the fun kids work out! All 4 movements make 1 round. Took our kids about 20min to get through 8 rounds. Any questions post them here or shoot us a message! Have a fun home kids class
If you've got ideas or videos of your kids exercising at home I'm happy to share them on here if you think others would want to exercise along!